Goji Berry Fruit
The Chinese wolfberry also is known as the Goji Berry, Lycium, Chinese Mill Berry, and according to “The Herbal Medicine-Makers Handbook,” is one of the most nutritionally dense plants on the planet. Used as an herbal supplement for thousands of years, has a balancing effect on the chi because the berry does not warm or cool. Traditional Chinese uses of the berry include: improvement of eyesight, kidneys, liver, blood and lungs. Contains vitamins A, B-1, B-2, B-5, C, E, protein, essential fatty acids, polyunsaturated fats, and complex carbohydrates–essential for sustainable energy, polysaccharides and dietary fiber, and minerals: iron, phosphorus, copper, calcium, germanium, manganese, magnesium and zinc.
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